Xtreme Fat Loss Diet Review: Is an Extreme Fat Loss Diet Good for Fast Weight Loss?
Successful weight loss is about more than reducing body weight. If you judge by the scale alone, then losing water weight can fool you into thinking your diet is successful. The truth is dieters want to lose body fat and not water weight that they’ll quickly regain. A good diet focuses on fat loss, and the Xtreme Fat Loss Diet is a weight loss plan that claims to do that.
Lose 25-Pounds in 25-Days?
Is it possible to lose 25-pounds in 25-days? This plan claims it’s doable by increasing the speed at which your body burns fat. The diet consists of a 5-day plan of eating, drinking and exercising exactly as instructed. To see results repeat the 5-day plan five times in a row. That’s a total of 25-days on the plan.
The diet does focus on eating less, but its creators stress the importance of exercise. They provide exercises you can do at the gym or at home. They also advise you to avoid the Xtreme Fat Loss Diet if you’re going to skip workouts. The diet’s website clearly says this plan is not for anyone who is lazy or looking for an easy way out.
Not a Crash Diet
The Xtreme Fat Loss Diet is not a crash diet. Crash diets are unhealthy. They ruin your metabolism, fool you into thinking water loss is fat loss, and feel like self-torture. Most crash diets are almost impossible to follow for longer than a few days. After researching and reading comments by dieters who tried the extreme fat loss method, there seem to be no side effects when the diet is correctly followed.
Dieters have found they lose fat and not water weight. They also say this plan doesn’t cause feelings of starvation. And the allowed cheat days makes it even easier to follow the eating plan. Comments do say you must commit yourself to the plan. The only way to see measurable results is to consistently follow the plan for the 25-days.
The Importance of Metabolism
The diet’s creators say this plan increases metabolism. There are other Xtreme Fat Loss Diet reviews that claim that as well, but there’s no way to verify that claim. No one has reported regaining the fat they lost – at least not in any online discussions. Perhaps this is evidence enough that the diet really does increase metabolism.
Metabolism is a big deal. It has everything to do with your body’s ability to burn fat. Your body has a hard time burning fat when your metabolism is slow. Some diets slow your metabolism and make it difficult to lose weight. Even worse, when you return to normal eating your body regains any fat you lost. Based on user comments for the Xtreme Fat Loss diet, no one reported significant weight gain after the 25-days.
There is a word of warning. After completing a 25-day cycle it’s recommended to wait at least 4 weeks before repeating. The diet’s creators suggest a cooling down period. This period is to allow your body to recover from the extreme weight loss methods used in this plan. The extreme workouts could possibly lead to injury if done too often. It’s recommend you follow a moderate program of exercise and healthy eating before repeating the diet.
The Complete Package
Everything you need to start is available for immediate download. The Xtreme Fat Loss Diet download includes:
- The Xtreme Fat Loss Diet Manual
- Training Manual
- Workout Log Sheets
- The Success Journal
- Supplementation Guide
- Cliff Notes
- Quick-Start Checklist
- Diet Wall Calendar
The files are in PDF format and are viewable on any device with a PDF reader.
Is the Xtreme Fat Loss Diet Worth a Try?
Based on research, this diet seems worth a shot. Is it easy? No, it’s not. You have to follow the diet exactly as instructed. Failing to do so will have a negative effect on your results.
Is this diet sustainable for long periods? No, it’s not. The diet’s creators don’t recommend following this plan long-term. They say you can repeat the diet several times to achieve quick weight loss. For instance, you might want to drop 25-pounds before a high school reunion or a wedding. But remember, they suggest waiting at least 4-weeks before repeating the 25-day cycle.
The Xtreme Fat Loss Diet is one way to get started and see fast results. Ultimately, the goal is to develop sustainable healthy eating and exercise habits.
Where To Buy Xtreme Fat Loss Diet